The Essence of Tai Chi — Where Softness Overpowers Toughness
It is said that during the Southern Song Dynasty (1127–1279), in the twelfth century, a man called Zhang Sanfeng (張三豐) walked the earth. Adept in Shaolin kung fu and incomparably skilled in other styles of martial arts, Zhang had the heart for self-cultivation and had his sights set on the pursuit of the Dao, or…